AgeWise TV

Curated content for older adults

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About AgeWise TV

Enjoy curated content for older adults including yoga instruction, art projects, and documentary films. AgeWise TV is a production of the Pike Market Senior Center.

AgeWise TV: Episode 110
AgeWise TV: Episode 110

Enjoy curated content for older adults including a performance by senior hula dancers, how to plant an herb garden, making a lotus fold book, a gentle yoga practice, and tai chi instruction. This video features open captions.

In this episode:

Nani Na Pali Hauliuli O na Ko'olau Hulu: The Shoreline-Lake Forest Park Senior Center "Kapunas" hula class performs a song about a mountain range on the island of Oahu.

Kitchen Herb Garden: Dea McKibben Perry demonstrates how to create a container herb garden.

BIMA Art In Action From Home - Lotus Fold Books: Bainbridge Island Museum of Art teaching artist Becky Johnston demonstrates making a lotus fold, also called a flower fold, book.

Tai Chi Short Form: Margie Croston demonstrates the Yang style 24 Short Form Tai Chi sequence.

Pike Market Senior Center Gentle Yoga: A gentle yoga class taught by Emily Denton (E-RYT 200) and the Pike Market Senior Center.