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Lifelong Recreation Program: Pilates
Lifelong Recreation Program: Pilates
3/27/202024:45

Join Seattle Parks and Recreation instructor Debra Dragovich while she helps you stabilize and strengthen the core muscles while improving your flexibility and posture.

Seattle Parks & Recreation's Lifelong Recreation programs serve adults of all abilities with a focus on healthy lifestyles. Get fit or stay fit with this series of fitness videos with options ranging from yoga to tai chi to Zumba to line dancing.

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