(upbeat music)
- Hello, Jeromeskee here.
I'm excited to teach you a Groove Dance concept
with a Six Step Footwork move, from breaking.
Here we go, let's jump right into it.
Now, very simple. Step left,
kick, hands here.
Its called The Slap combo.
And then from here, we gon' Wave.
After we Wave, we gon wave, knees.
Wave, knees, we call that The Wave Bounce.
One more time.
One, two, three, four
right leg back, left front,
wave bounce, wave bounce.
Five, six, seven, eight.
One, two, three, four, five, six, seven, eight.
Then we'll hop to your right.
One, knees.
Two, knees.
Again, with the count.
Five, six, to your right.
Hop two, three, four,
five, six, seven, eight.
Now, notice the hop.
It doesn't have to be perfect.
It's all about the strike and bounce and being loose.
Now, when you hop to your right, party hands.
Whatever that means to you,
make it happen.
You can have, hands up.
Hands to the side.
Think about, it's your birthday
and you're going to party.
And you have the happy hands up
and you have all your friends
and you're kickin' it
and you're having a good time.
So, with me.
Five, six, seven, eight.
Hands up, two, three, four.
And five, six, seven, eight.
Again, five, six, seven, eight.
And head bounce, knee bounce.
Head bounce, bounce.
Now with me, ready?
Five, six, seven, eight.
Step one, two, three, four
wave, bounce, wave. Hop to your right.
One, two, three, four.
Hop to your left, five, six, seven. A little faster.
Five, six, seven, eight.
One, two, three, four, five, bounce, seven.
To your right now,
one, two, three, four, five, six, seven, eight.
Good job. Now we're going to the floor.
Here we go, we're gonna get into the Six Step.
Now, this is a breaking foundational move.
It's all about the form, it's all about taking your time.
Let's get into it.
Here we go.
Footwork, this is called The 6 Step.
Right leg is gonna swing, one.
Left leg is gonna swing, two.
Right leg is gonna go, three.
Left leg is gonna go, four.
Keep your hips up, five.
And left leg is gonna swing, six.
Now, its very important to make sure you keep your hips up.
This is bad form.
This is a no, no. Keep it up.
Again, one more time, with me.
Try your very best.
One, right leg swing.
Left leg, two,
three, four, five
and swing the heel, six.
We're gonna rotate, ready?
Follow me.
Right leg swing, one.
Left leg, two.
Keep your hips up,
three, this is a pushup position.
Four, five
and six, very good.
Now, when you're working on this
it's all about slowing it down
and having good form.
With me,
and once you have good flow and form with the move,
then you can speed it up.
So, first we're going slow.
One, two, three, four, five, six.
As it gets comfortable, you will go faster.
(footstep sounds)
So that's The 6 Step.
So, Top Rock, two eight-counts.
The Groove Concept into The 6 Step.
Follow me, we're gonna go nice and slow
and work on the details.
Five, six.
Top rock with me.
One, two, three, four,
five, six, seven, eight.
One, two, three, four,
five, six, seven, eight
and down. One, two, three, four,
five, six. Good job.
(hands clapping)
Rotate. Here we go, five, six.
I'm gonna rotate with you
and follow my exact steps.
Five, six, seven, eight.
One, two, three, four, groove, bounce, groove, bounce.
Party hands,
party hands, good.
And down, one, two, three, four, five, six, out.
We gon' add this Out Cross Spin.
And last move, knee down
into a simple Knee Freeze. Very good.
Again, follow me, we're gonna speed it up.
Five, six.
Five, six, with me.
One, two, three, four, five, knees, party.
And down, one, two, three, four, five, six,
up, cross, spin, down, Knee Freeze.
Now it's very important to work on the details.
This move is all about the groove,
with the groove its all about the bounce.
So we're gonna slow it down with the bounce so you
have the exact detail and flow.
Ready, six, seven, eight.
One, two, push off, three, four
and then wave, hands
and knees, wave, hands
and knees.
Hop to your right,
left pushes off,
bounce, chin, knees.
Now to the left, pushing off of your right.
Hands, six, seven.
Now, six step.
One, two, three, four, five, six.
Out, cross, spin, wrap your hands, down and out.
There we go.
We're gonna go, fast without the music
and then we'll go with the music full out.
Here we go.
Follow me, five, six.
Five, six, seven, eight.
One, two, three, four, five, six, seven, eight.
Slow it down.
One, two, three, four, five, six, up, cross,
wrap it around, down. Good.
Now, my exact steps before the music.
Five, six.
Five, six, seven, eight.
One, two, three, four, five, six, seven, eight.
And one, two, three, four, five, six, seven, eight.
And down, one, two, three, four, five, six,
up, cross, spin, out.
Well done.
(hands clapping)
Keep it up, now music time.
DJ, music please.
(upbeat music)
Feel the music. Feel the bounce.
(upbeat music)
And bounce with me, hands up.
I know it might be silly
but guess what, let's go.
Here we go.
Five, six.
Five, six, seven, eight.
One, two, three, four, five, six, seven, eight.
One, two, three, four, slow it down, wait for me.
One, two, three, four, five, six, up, cross,
and wrap, rock toe, down.
Here we go, one more time, full out.
Follow me,
five, six.
Five, six, seven, eight.
One, two, three, four, five, six, party hands.
Here we go, let us slow it down.
One, two, three, four, five, six,
up, cross, spin, down, hit and out.
Now, I'm gonna show you what it looks like full out
without any stops.
First number one, always gonna listen to your music
and feel it out.
And this is all about the grove and bounce.
It's all in the bounce.
And, five, six, seven, eight.
One, two.
♪ And I just hope that you'll be sleeping ♪
♪ But I'm waiting for my morning stray ♪
♪ And I'll do this till I reach my goal ♪
My name is B-Boy Jeromeskee from Massive Monkees crew.
Thank you so much for tuning in.
(upbeat music)