When it comes to youth
mental health, families,
friends,
mentors and even bystanders can be first responders.
Here are five ways to help.
Make sure there's no current danger of physical or psychological harm.
Listen and ease their distress.
Help them with connect.
Communicate hope and build their confidence and reassure them that they're not alone.
When you see youth in distress, you can help.
Reach out Seattle.
Call or text 988.